We Raised $300 for Operation Sweet Child, How bout you Mighty Jungle?


I am super proud of the 14 PAX today.  Not only did we crush a workout, we raised almost $400 for Operation Sweet Tooth.

Warmup

  • 25x SSH
  • 15x IST
  • 15x Toy Soldier
  • 10x Dwight Shroop
  • 15x Mountain Climbers
  • 10x Merkins

THE THANG

We got the bright idea that suicides sounded like fun, so…

Round 1: weights

  • Run to the penalty box
  • 5 curls
  • Run to the end line 1 blockey with CBs weights
  • Run to half field
  • 10 curls
  • Run to the end line, 1 blockey 
  • Run to opposite penalty box
  • 15 curls 
  • run back to end line, 1 blockey 
  • run to the opposite end line
  • 20 Curls
  • run back to the starting line, 1 blockey

Round 2: No weights

  • same process except we did burpees at each linegoing from 2 at the first penalty box to 8 at the opposite end line

Round 3: weights

  • same process but we did escalating skull crushers and lunge walks at each stop

and then we gave the PAX the option.  Raise $200 for Operation Sweet Child and do a half set or do a full set.    The PAX quickly volunteered money, so we did a half suicide with Merkins.  And then, not only did the PAX raise the $200, we left NY bagels with $375.

then we played frisbee for 20 minutes.

800 calories burned, but more importantly, we raised money for a good cause.