FNG-1 = Thickburger from MECA, not registered on website

PRELIM ANNOUNCEMENT: 3rd F and 2nd F opportunity at Hope House August 12th. Keep an eye out for Possum for more details.

And, your human-written BB:

8 brawny bare chested bros got weird together for a weird workout. Cherrybomb requested hills (because he is weird) and YHC obliged to avoid the Nantan wrath. Jobe arrived early and left early, all while being weirdly quiet. You good bro? Possum went mental mid-workout, but recovered. Hotbox actually woke up this morning. Again…weird. A man from a land far off named Thickburger treked this way and crushed it. Phoenix is all-in and promised his old man a water balloon sandwich at F3 dads this Saturday. You’ve got to come check it out. And AM-PM showed up at 0532 which was decidedly not weird. And I almost forgot that Kosar liked the pb, retweeted the pb, and then (weirdly) did not show. You owe me one.

Mosey to the sizable hill at Verhoeff. Surprise Hillnado (trademark pending). 15 burpees at the top, 20 diamond merkins at the bottom, 20 WW2s at the top, 20 merkins at the bottom, 20 scorpion dry docks at the top, aaaaaaaaaaannnnndddd repeat for 2 more rounds. Throw in 15 burpees at the end to make it a nice round number.

Totals:

• 3.5+ miles of hills
• 60 burpees
• 60 diamond merkins
• 60 WW2s
• 60 merkins
• 60 scorpion dry docks
• 45 minutes of weird

Great job today, men. Voluntary discomfort now to give you strength for the involuntary discomforts later.