What goes down must come up

Event Date

Jun 07, 2022

AO


FNG-1 Click bait

We did a run down by the East Lincoln Christian Ministry. It starts out with almost 2.5 miles down hill. Then, you get to do 2.5 miles back up hill. At least there is only one hill. 

Recover, Recover

COT with recover stretching. 

Mater