Disclaimer: Free Pass more or less HC'd then didn't show! Primo didn't run with the Halflife crew because he was out running with TOP but did join us for the COT.
We did just what I preblasted. If you missed my preblast, here's the recap: 1 mile warmup, 3 Mort Mile repeats, >1 mile cool down.
Moleskin:
- Rumspringa showed his speed today. How fast was he you ask? Well, Swing State had a tough time keeping up with him. Before the rest of you get any ideas, I get first dibs on him if I ever captain a relay team again
- Danica is quiet and I'm guessing it's because he puts in the work
- I had to chuckle during name-o-rama…I am old enough to be all these guys dad
- I appreciate the text last night Swing State and the HC from 'Springa
- I'm always thankful when I do anything F3 related. Maybe not in the moment but there is always a point I'm happy I got out there.
AYE!!
Duvall