9 of the fastest pax in Isotope burned up Grey Rd. Here is their story:
0515
Start on time. End on time.
THE THANG:
Run out to the post on the greenway at Grey Rd & complete 10 burpees each time you summit a worthy hill
https://www.strava.com/activities/6031569614
One hour to complete the run & burpees.
Recover recover
COT
NMS:
- Oh boy, The Beast is BACK! So many virgin attempts on Grey Rd today
- Welcome back Chamois! Need you in the mix on Tuesday mornings brother
- Yeah yeah yeah Frodo took the belt…again…not sure it was even close…strong
- Slingshot opted for the sprint warmup. Start on time. End on time. AYE!
- Mr. Holland sumised that a short standard was in order this morning…pretty sure Auto would agree
- Someone stole the pole. Luckily Auto knew where to find it. BC & Ducky didn't care to look.
- Popcorn HC'd for the next GORUCK Heavy
- Thanks to Frodo for the opportunity to Q FKT. Thanks to the LFC Men's Ministry for the EH (email headlock in my case) and to the pax for the constant encouragement and motivation. Running Grey Rd sums up how men should approach life. There will be ups and downs. Moments where you struggle and moments where you feel like the fastest dude on Grey Rd but all those moments are better with strong men surrounding and supporting you. Go find those men. If you don't know where to look, there are always 8-12 of the strongest men in Isotope right here at FKT. Until the next time…
DH