FNG -1 is Triple-Lindy.  Cooper, TG’s dog was also there. I asked Goat on Tuesday if he was going to be at Stretch today to help with some lower back work. During his time PAX wondered who really was in charge so I give co-Q credit to him. 70’s was the music choice of the morning and we stretched all over.  I feel so much better now and I hope the guys do too.

Amen peace out!