Will Grip wear shorts?

Event Date

Jan 12, 2022


8 men appeared on a 25 degree morning to get some work done.

Warmorama:

SSH x 25, WM x 15, Cherry Pickers x 15, Arm Circles

The Thang:

20 reps of the following exercises for the first 2 rounds, 3rd round with 10 reps of each exercise.

  • Curls / Hammers / 2 Way Bent Row
  • OH Pull Press / Boat Press / Bridge Fly
  • OH Pull Crunch / W's / Cockroach
  • Split Squats / CP / DL Row

Moleskin:

  • Slow rolls in again commenting on his commanding attendance lead, but Grip affirms that he has "off the book" workouts that don't get counted.   
  • Grip did wear shorts!  The low bar is 25 degrees.  We were right on the edge….Grips shorts were not knickers, but longer than the short-shorts of Hambone, no side ball action like the ranger shorts of Hambone! 
  • New ER to open at the end of January!  Slow gets a tour because his wife will be working there.  When introduced by his wife, it was made known immediately that Slow Roll was "non-medical", haha.  Now when he introduces her to his friends in the finacial world, she will be introduced as non-financial. 
  • On of the pax asked if there was any hottie armor at the new ER, Slow Roll's reply that there were a lot of sausages…
  • Apparently the coccyx pad is also pampering to the scapulae!
  • Prayers for the Hancocks, Natty's recovery, and BOF's knee.
  • Strong work gents!