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The Rock


Burpees…stations of five please

June 25th, 2019 at The Rock
Q: Cheez Whiz

KB’s Reps Ramping Repeatedly

June 11th, 2019 at The Rock
Q: Hummer

Bigger is Better

May 28th, 2019 at The Rock
Q: Apehangers

I Care About Your Fitness

May 21st, 2019 at The Rock
Q: Pyle

A song of farts and lies

May 14th, 2019 at The Rock
Q: Banana Peel

Trivia at the Rock

May 7th, 2019 at The Rock
Q: Goodell

Well thought out or just wing it? Only the Q Knows

April 30th, 2019 at The Rock
Q: Banana Peel

Chief’s Back and the Tale of an Abbreviated Q

April 23rd, 2019 at The Rock
Q: Chief | Hummer

Things were said. Things that cannot be posted.

April 16th, 2019 at The Rock
Q: Banana Peel

I love the smell of na-pollen in the gloom

April 9th, 2019 at The Rock
Q: Motorboat_RC

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