For all who haven’t visited SVU, the AO parking lot sits between two hills (the Big Hill approximately .25 miles and the Short Hill approximately .1 miles round trip from the AO)The Thang: A Fat Angie Sandwich Served in a BowlWarmupHill Run (left from AO)25 burpees100 pullups100 merkin100 situps100 squats25 burpeesHill Run (right from AO)6MoM12IC Freddie Mercury60 seconds of American HammerREFLECTIONI’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.— Art WilliamsBe joyful in hope, patient in affliction, faithful in prayer. Share with the Lord’s people who are in need. Practice hospitality.Romans 12:12?-?13 NIVhttps://bible.com/bible/111/rom.12.12-13.NIVMOLESKINEKeep Paul’s family in your prayers.There was a heavy fog emanating from the PAX this morning.Lots of MC this morning but after dozing off I can’t recall it.