“You have one more year until you earn respect” – Kosar

by | Nov 17, 2021 | Backblasts | 0 comments

Event Date

Nov 17, 2021

AO

Q

PAX

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It was great to have my friends here to celebrate one more trip around the sun. This one being my 49th. Tammy Faye and Tugs are both dedicated new pax. It’s great to know you guys.

Warmup

  • SSH
  • IST
  • Touch your toes stretch
  • Long Snapper
  • Stand up tall stretch, on your toes
  • Windmill
  • 5 burpees OYO

The Thang

  • Mosey to the back gate. Bear crawl to the picnic tables.
  • Dips, Step ups, Dips, Step Ups
  • 5 burpees OYO

Mosey across the bus lot to the picnic tables

  • 20 `merkins
  • Run to the bottom of the bus entrance, avoid getting hit by the lunch lady, then
  • 20 jump squats
  • Run back to the picnic tables for
  • 20 Inclined `merkins
  • Run to the bottom of the bus entrance
  • 20 Bobby Hurleys
  • Run back to the picnic tables for
  • 20 Declined `merkins
  • Run to the bottom of the bus entrance
  • 20 Allen Iversons
  • Run back to the picnic tables for
  • 20 Carolina Dry Docks
  • Run to the bottom of the bus entrance
  • 20 Apolo Ohnos

Mosey to the pull up bars

  • 10 pull ups, 10 LBC, 10 pull ups, 10 LBC

Walk to the curb for some

  • Lieutenant Dan

Mosey back to the parking lot

Mary

  • Pickle Pounder
  • Pretzel Crunch (left side)
  • Jane Fonda (left side)
  • Low Dolly
  • Box Cutter
  • Low Flutter
  • Pretzel Crunch (right side)
  • Jane Fonda (right side)
  • Freddy Mercury
  • Elbow Plank
  • RR

Age Stats for Nerds

  • Mean: 43.4 (average of the recorded ages)
  • Median: 45 (age in the middle of those recorded)
  • Mode: 45 (age that occurred the most)
  • Max: 52 (highest age)
  • Min: 27 (lowest age)
  • Count: 9 (count of pax)
  • Standard Deviation: 8.15646 (square root of the average “distance” each age had from the mean)
  • Kurtosis: 0.75996 (indicates how “tailed” the data, i.e., are there outliers)
  • Skewness: -1.12796 (describes the asymmetry of the data with respect to the mean, i.e., are we leaning left or right in a normal distribution. for about 3/4 of my qs, the skew leans negative, which is not surprising given the likelihood of more guys in their upper 40s/low 50s coupled with 2-3 pax in their 30s.)

Moleskin

  • Flo took us out with a nice prayer
  • Check out Flo’s comment below for details on the Kiwanis Club annual Thanksgiving giving event.

 

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