Not as much arm work as advertised

January 30th, 2024 at
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Pushing through the Chatter

January 30th, 2024 at
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Gave Them The Ol’ 1(00), 2(00) Punch

January 30th, 2024 at
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Keep Moving

January 30th, 2024 at
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1 Murph down, 11 to go in 24!

January 30th, 2024 at
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12 + 1 for Fartlek

January 30th, 2024 at
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Stroll around the park

January 30th, 2024 at
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Man Maker Murphday

January 29th, 2024 at
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Every time you miss a Murph, God kills a kitten

January 29th, 2024 at
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OTB garage weights

January 29th, 2024 at
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Never too early for box jumps! Nor ever too late for burpees.

January 29th, 2024 at
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Great day for a Murph

January 29th, 2024 at
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Avoid the Murph. Face the Sword. Lesson Learned.

January 29th, 2024 at
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HR Policy Discussion

January 27th, 2024 at
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Elmers Bday Q at the Estate

January 27th, 2024 at
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Who would have known the word “Rubbers” would bring out the middle school boy in the PAX.

January 27th, 2024 at
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60+

January 26th, 2024 at
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If you run at 0415…

January 26th, 2024 at
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The Letter “U”

January 26th, 2024 at
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THE F3 Denver Friday Fun Run – Sweaty Winters

January 26th, 2024 at
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