Backblasts | F3 Isotope

Happy Days are Here Again

August 13th, 2016 at The Glen

Q: Hummer

Shedding a Meniscus Tear

August 13th, 2016 at

Q: Pdiddy

Blocking Partners

August 13th, 2016 at SVU

Q: Skipper

True Grit: Starts the day with a Six Pack

August 13th, 2016 at True Grit

Q: Crimson

Fat Snow Man Can Run Thru MightyJungle!

August 13th, 2016 at Mighty Jungle

Q: Olaf

Burpee Timer

August 13th, 2016 at The Beacon

Q: LaBon

LBC

August 13th, 2016 at ELHS Mustang | SVU

Q: Oldies

Mini Ladders at The Estate

August 13th, 2016 at The Estate

Q: Turnpike

Climbing the Ladder

August 12th, 2016 at The Cauldron

Q: Spare

Four Corner Suckfest at the Foundry

August 12th, 2016 at The Foundry

Q: Two Buck Chuck

4x4x8

August 11th, 2016 at

Q: Tater

Muscle Day at SVU

August 11th, 2016 at SVU

Q: Light Bulb

Mumble Mumble Mumble at The Wilderness

August 11th, 2016 at The Wilderness

Q: Holiday

Did I hear a “Nein-er” in there?

August 11th, 2016 at Samson

Q: Limburger

The Magnificent 11’s

August 11th, 2016 at Fission

Q: Jethro

We Don’t Need Running just Swing the Bells !

August 11th, 2016 at Dragon Slayer

Q: Mayhem_ISO

Your Regularly Scheduled Workout Has Been Preempted…

August 10th, 2016 at Gaga

Q: Blackbeard

AMRAP Stations

August 10th, 2016 at ELHS Mustang

Q: Ziploc

Grab a Lab Partner

August 10th, 2016 at Mad Scientist