Three dudes came out on a cooler morning to get some of that core and oh so much more. It landed well
Moleskine:
- There was a gorgeous morning moon out on the way in.
- Great to see ToolTime back in the rotation, great job bro!
- We learned something about breath, air temps and water vapor today. Q thought he could only see his breath when he forgot to brush his teeth but is now much more enlightened
- Pinky and Natty doing the mental and physical transition from running into biking for RAGBRAI
- In a moment of self reflection, Q admits that he is about one hemp bracelet away from being a legitimate crunchy yogi
- Core furnace was a firing today. 10 mins of timed core will certainly do it
- Did’ja ever try lifting up your knees to the sky whilst planking?
- Great work men!