Great morning for a workout even if the Q wasn’t feeling it. The coffee card was ALMOST pulled, even Snake Eyes was on board, but Jenny saved us from ourselves because he cares about our fitness – and because 66 brought his dog and we weren’t sure if dogs were allowed in Starbux. Thanks, Jenny, for holding us accountable. We got in a little over a mile and burned at least 3,827 caloric units. Plenty of open spots to Q Fallout in November! Sign up now before it’s too late!
- Thang: quick mosey, warmorama, 100 total merkins, 4 laps around the track with some slow squats, lunges/jump squats, and merkins, finish up with some Mary.
- Moleskine: Thanks to everyone who came out, never regret a workout even if it was cold and we could have gone to coffee. Tantrum enjoyed the bootcamp now that running season is over and done with! Lifted up Mulligan and Jorel and the recent loss of their parents. Until next time.