3 today to start the prologue for Every Monday is Murph Monday at Mustang in May except we are still in April, so this is week 0. We missed a lot of you.
1 mile run
100 pull-ups
200 Merkins
300 Squats
1 mile run
Reflection
Zephaniah 3:17
The Lord your God is with you, the Mighty Warrior who saves you. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.