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Lil Ben


So Kettle bells huh?

July 1st, 2016 at The Cauldron
Q: Jolly Roger

Cleaning Toilets in College

June 23rd, 2016 at Recover
Q: Blackbeard

Hill work at #Gladiator

June 21st, 2016 at Gladiator
Q: Travolta

Q-fusion at Hollywood

June 8th, 2016 at Hollywood
Q: Auto | Omega | Soprano

Four Years and Still Marching

June 6th, 2016 at Arnies Army
Q: Callahan

Merkins and The Word at the first ever Amen Workout

June 3rd, 2016 at The Cauldron
Q: Amen

Papa was a rolling lacrosse ball

June 2nd, 2016 at Recover
Q: Silver Bullet

G-L-A-D-I-A-T-O-R

May 31st, 2016 at Gladiator
Q: Silver Bullet

Hollywood goes Historical: Give me Liberty or Give me Burpees!

March 23rd, 2016 at Hollywood
Q: Tagless

Sweet 16 Survive & Advance

March 21st, 2016 at Arnies Army
Q: Auto

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