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9th Annual Running of F3 Daytona!

February 14th, 2024 at Mad Scientist
Q: Olive

How have you prepared to take care of your Valentine?

February 9th, 2024 at Emmaus
Q: Amen

Good times at the Oak

February 7th, 2024 at The Mighty Oak
Q: Flo

What time does the 5:30 workout start

February 6th, 2024 at The Sword
Q: Ping

Keep your whores (hoards) to yourself

February 5th, 2024 at Emmaus
Q: AM-PM

Armor of God WOD

February 1st, 2024 at Wilderness
Q: Jedi

Avoid the Murph. Face the Sword. Lesson Learned.

January 29th, 2024 at The Sword
Q: The Force

The Letter “U”

January 26th, 2024 at Emmaus
Q: Turnpike

Chalk Talk

January 24th, 2024 at The Mighty Oak
Q: Gnarly Goat

Cold Morning Warmed with Ring of Fire

January 22nd, 2024 at The Sword
Q: Rodeo

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