Vinegar Bend

Getting it done!

February 13th, 2019 at The Mighty Oak

Q: Spreader

No Burpee Foundary with Tootsie Roll

February 8th, 2019 at The Foundry

Q: Bunyan

We didn’t stop moving!

February 7th, 2019 at Dragon Slayer

Q: Bam Bam

Non-circle to circle workout

January 30th, 2019 at The Mighty Oak

Q: Bunyan

Do Not Read This Backblast

January 29th, 2019 at The Blender

Q: Swing State

BBQ at LFC (Smoked Shoulders and Legs)

January 28th, 2019 at The Sword

Q: 9 Lives

Wet Sets of 24

January 24th, 2019 at The Wilderness

Q: 9 Lives

This Guy is YOUNG

January 23rd, 2019 at Mad Scientist

Q: Brown Bag

Concussion protocol and some talk about literature.

January 18th, 2019 at The Foundry

Q: Vinegar Bend

Oh So Mighty, Not Just The Oak

January 16th, 2019 at The Mighty Oak

Q: Kosar

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