Shake Weight


On Mondays we run

December 2nd, 2024 at
Q: 

Worry about today’s Murph, not tomorrow’s

October 28th, 2024 at
Q: 

Denver comes to Fartlek

August 13th, 2024 at
Q: 

Eight is Enough

August 10th, 2024 at
Q:  |

Q-Go-Round

August 5th, 2024 at
Q:  | | | | | | | |

Hill runs and Ice Capade laps

July 22nd, 2024 at
Q: 

Many Hands Make Light Work…

July 18th, 2024 at
Q: 

Love Was The Goal…

July 11th, 2024 at
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How the Chippendales do the Murph

June 24th, 2024 at
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Treasures???

June 20th, 2024 at
Q: 

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