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Uncle Rico
2/24/22 2 Rounds 24 Exercises 22 Reps of each… or at least that was the plan
February 24th, 2022 at
Dragon Slayer
Q:
Mr Holland
Just a little PAIN delivered this morning to 25 of the toughest men in all of LKN
February 22nd, 2022 at
PAINinsula
Q:
Stromboli
Then what’s this exercise called?
February 21st, 2022 at
Arnies Army
Q:
Roadie
Knees over Tows
February 17th, 2022 at
Dragon Slayer
Q:
Qbert
Fast. Furious. F3 Daytona 500!
February 16th, 2022 at
Mad Scientist
Q:
Olive
PLOP, PLOP but no fizz
February 14th, 2022 at
Man Maker Monday
Q:
Outlaw
|
Spitfire
We Lost Canuck, Again
February 10th, 2022 at
Fission
Q:
Scrappy
Blame Travolta
February 9th, 2022 at
The Mighty Oak
Q:
Popcorn
PAINinsula – Wind and Unwind
February 1st, 2022 at
PAINinsula
Q:
Hollywood
No More Burpees in 2022!!!
January 31st, 2022 at
The Sword
Q:
The Force
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