Rucking and brisk walking is the perfect mix of zone 2 cardio and 2nd F. Canuck and YHC launched from Dunkin’ Donuts Antiquity and headed out for a 3+ mile brisk mosey. We hit the greenway and made a large loop around Davidson which included the very beautiful and scenic Walnut Street (careful not to wake up Bijioux as we passed his home) Great conversation about the nations current events, observations about the younger generation, college and NBA basketball and all around good and meaningful chatter!
Looking for a change from boot camps and/or running??? Look no further than a basic ruck with a fellow PAX!
Humbly in Christ,
Possum