The General


Chilly but warmed up quickly

January 29th, 2021 at
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Knee Tap Mericans and Oh so much more

January 22nd, 2021 at
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On the Fly

December 12th, 2020 at
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Tabata Bread-Toast

December 4th, 2020 at
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Friday the 13th with pyramid workout routine all with 13X reps

November 13th, 2020 at
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Diamonds are Forever

November 6th, 2020 at
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Off campus

October 23rd, 2020 at
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Climbing the ladder… twice

October 16th, 2020 at
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Four Banger Fly By

October 9th, 2020 at
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The General has no mercy.

October 2nd, 2020 at
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