Backblasts | F3 Isotope

No Runners Arms

November 2nd, 2022 at The Meat Locker

Q: Mater

It’s New & The Coolest workout around

November 2nd, 2022 at The Mighty Oak

Q: Kosar

There’s No Holiday at Hollywood

November 2nd, 2022 at Hollywood

Q: Rodeo

If You Leave 1/2 the Shovel Flag in Hefty’s Jeep, Will He Post?

November 2nd, 2022 at ELHS Mustang | SVU

Q: Bertha

7’s can be benched

November 2nd, 2022 at Muscle Beach

Q: El Tigre

Grateful Stretching

November 2nd, 2022 at Stretch Armstrong

Q: Ultraman

Wet bottoms and Blackjack

November 1st, 2022 at Gladiator

Q: Toby

Candy, Booze, Burpees what a combination

November 1st, 2022 at FKT

Q: Auto

Corner2Corner2Dora

November 1st, 2022 at PAINinsula

Q: Outlaw

All ‘Shaken’ Up at Viking

November 1st, 2022 at Viking

Q: Shaken Not Stirred

4 Garages to Stay Dry

October 31st, 2022 at Berean

Q: Crocs

Spooky Murph

October 31st, 2022 at ELHS Mustang | The Murph

Q: Clark

Arnie’s or Marines?

October 31st, 2022 at Arnies Army

Q: Tammy Faye

Gathering Tricky Treats

October 31st, 2022 at The Sword

Q: Happy Gilmore | Sack Daddy | The Colonel | The Force

MMM Solo

October 31st, 2022 at Man Maker Monday

Q: Kosar

Post Tuna Stretchout

October 31st, 2022 at Titan

Q: Vandelay

Tuna Relay – F3LKN Run 4 Beaches

October 29th, 2022 at OTB

Q: Tantrum

Hills

October 29th, 2022 at ELHS Mustang