Beautiful Morning

June 12th, 2018 at
Q: 


Slow roll out of retirement

June 12th, 2018 at
Q: 


It’s good to be back at Wynfield.

June 12th, 2018 at
Q: 


Running The Vern

June 12th, 2018 at
Q: 


8 days late – is that a record?

June 12th, 2018 at
Q: 


Sprintervals™

June 12th, 2018 at
Q: 


6 Swordsmen Brought Out Their Rowers

June 11th, 2018 at
Q: 


Speed and Leg work at Titan

June 11th, 2018 at
Q: 


so muggy you need a spork to cut

June 11th, 2018 at
Q: 


I Get Knocked Down When I Wish I Had A Whiskey Drink

June 11th, 2018 at
Q: 


A “Dirty 30” at The Vanquisher

June 11th, 2018 at
Q: 


Arnie’s Almost Burpee Challenge

June 11th, 2018 at
Q: 


Running through the Spandex Jungle

June 10th, 2018 at
Q:  | | | | |


Defense Wins Championships

June 9th, 2018 at
Q: 


River Rats

June 9th, 2018 at
Q:  |


The Jungle Bear delivered

June 9th, 2018 at
Q: 


We’ve got cake, and we’ve got burpees. (There was no cake.)

June 9th, 2018 at
Q: 


Change of plans

June 9th, 2018 at
Q: 


PT bellz = PT later

June 8th, 2018 at |
Q: 


The SHARKNADO!! Worst Birthday Gift, EVER!

June 8th, 2018 at |
Q: