September Murph at Thunderdome

September 25th, 2017 at
Q: 

What…Me Worry?

September 23rd, 2017 at
Q: 

You want me to do what with that rope?

September 23rd, 2017 at
Q: 

Burpee Mile

September 23rd, 2017 at
Q: 

Yes the Jungle was hoppin’ Saturday morning…

September 23rd, 2017 at
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KB workout with no KBs or a Q

September 22nd, 2017 at
Q: 

A Rocky Start to the Weekend

September 22nd, 2017 at
Q: 

The PAX agreed to go Commando. . .

September 22nd, 2017 at
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I Feel the Need….the Need for SPEED FOR NEED

September 22nd, 2017 at
Q: 

5 more for Light Bulb…

September 22nd, 2017 at
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LUG A JUG

September 21st, 2017 at
Q: 

The acorns are dropping like rain drops it’s fall boys!

September 21st, 2017 at
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No running at Fission

September 21st, 2017 at
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4, 10, 4, and a Tribute To The Bringers.

September 20th, 2017 at
Q: 

Bring the pain

September 20th, 2017 at
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Pulses…So I Guess That’s a Thing Now

September 20th, 2017 at
Q: 

Merkins as promised

September 20th, 2017 at
Q: 

Where’s Travolta?

September 19th, 2017 at
Q: 

Extended V-Neck at the Viking Ship at NMP !

September 19th, 2017 at
Q: 

Intervals Intervals Intervals

September 19th, 2017 at
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