Bam Bam

Test Time at The Foundry

March 8th, 2019 at The Foundry

Q: Auto

OK Google, Show Me Kettle Bell Exercises

March 7th, 2019 at Dragon Slayer

Q: Fescue

That was just fun for 45 straight minutes

March 4th, 2019 at The Sword

Q: Bam Bam

Who’s Q? But pull-up forest is that way…

February 26th, 2019 at The Blender

Q: Rooter

Excalibur

February 25th, 2019 at The Sword

Q: Brown Bag

No Burpee Foundary with Tootsie Roll

February 8th, 2019 at The Foundry

Q: Bunyan

We didn’t stop moving!

February 7th, 2019 at Dragon Slayer

Q: Bam Bam

Mighty Oak was No Joke !

February 6th, 2019 at The Mighty Oak

Q: Mayhem_ISO

Non-circle to circle workout

January 30th, 2019 at The Mighty Oak

Q: Bunyan

BBQ at LFC (Smoked Shoulders and Legs)

January 28th, 2019 at The Sword

Q: 9 Lives

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