Bam Bam

One-Legged Burpees? – demo please

May 4th, 2016 at The Mighty Oak

Q: Ditka

Cinderblock fun at the Foundry

April 22nd, 2016 at The Foundry

Q: Bam Bam

Ring of Fire at Da Mighty Oak today

April 20th, 2016 at The Mighty Oak

Q: Ditka

The Men of Dragonslayer take on Fran

April 14th, 2016 at Dragon Slayer

Q: Bam Bam

Accountability at the Mighty Oak

April 13th, 2016 at The Mighty Oak

Q: Wingman

Leg Day! Who Wants Some Leg Day!

April 11th, 2016 at The Vanquisher

Q: Two Buck Chuck

2 FNGs get named and the Pax gets Da Ditka Beatdown

April 6th, 2016 at The Mighty Oak

Q: Ditka

Welcome to MY HOUSE

April 5th, 2016 at Gladiator

Q: Travolta

We did a bus load today at Da Mighty Oak

March 23rd, 2016 at The Mighty Oak

Q: Ditka

Munday Funday at the Sword

March 21st, 2016 at The Sword

Q: Bam Bam

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