Fast Pitch

Eatin’ me Spinach…so I can do 1,165 reps

March 28th, 2025 at The General

Q: Toby

Windy rock work at The General

March 21st, 2025 at The General

Q: Turnpike

We pushed it real good (in the round)

March 20th, 2025 at Fission

Q: Toby

Focus on backs & shoulders

March 10th, 2025 at Man Maker Monday

Q: Greyhound

The Pax Took My Idea & Ran With It

March 6th, 2025 at Fission

Q: Blackbeard

A Cord of Three Strands

March 5th, 2025 at Hollywood

Q: Uncle Rico

He’s a Natural

March 4th, 2025 at PAINinsula

Q: Shaken Not Stirred

Bridges on a Bridge not such a good plan, lights were bright in the condos

February 28th, 2025 at The General

Q: Greyhound

Brought to you by they number 3

February 26th, 2025 at Hollywood

Q: Jedi

Upper body & AB’s….Upper body & AB’s

February 25th, 2025 at PAINinsula

Q: Stromboli

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