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Kid Rock


Ho’s Like Burpees

December 28th, 2016 at Hollywood
Q: DonHo

No Mute Button on This Workout

December 20th, 2016 at Viking
Q: MoopDog

Arnies Army

December 19th, 2016 at Arnies Army
Q: Rocket

Working Murph muscles: lats, chest, & quads

December 15th, 2016 at Fission
Q: Omega

12 Pains of Christmas at the Mighty Jungle

December 3rd, 2016 at Mighty Jungle
Q: Rocket

Hey General, meet Cindy.

November 18th, 2016 at The General
Q: Eeyore

Arnies Army Salutes Our Namesake

October 3rd, 2016 at Arnies Army
Q: Callahan

VQ with Navy PRT Style

October 1st, 2016 at Mighty Jungle
Q: Topgun

Fission for 3 yr Anniv Q & ugly Time Bomb !

September 29th, 2016 at Fission
Q: Mayhem_ISO

Lower body beatdown…fun for all

September 23rd, 2016 at The General
Q: Macbeth

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