Pink Slip

Burpees…stations of five please

June 25th, 2019 at The Rock

Q: Cheez Whiz

Wheels Goes Clockwise

June 6th, 2019 at Race City Wheels

Q: Hummer

Bigger is Better

May 28th, 2019 at The Rock

Q: Apehangers

Clipboarding at Wheels

May 16th, 2019 at Race City Wheels

Q: Hurdle

6… Who has your’s, Whose do you have ?

May 11th, 2019 at The Glen

Q: Rent-A-Cop

I love the smell of na-pollen in the gloom

April 9th, 2019 at The Rock

Q: Motorboat_RC

A tale of squats, kettlebells and Brazilian blowouts….

March 26th, 2019 at The Rock

Q: Banana Peel

Keep it simple stupid

January 25th, 2019 at The Intimidator

Q: Shambala

The Q Can’t Remember His Own Workout

January 18th, 2019 at The Intimidator

Q: Cheez Whiz

The Count

January 12th, 2019 at The Glen

Q: Usain

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