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Some General Craziness

May 10th, 2019 at The General
Q: Mona Lisa

Sweet 16 PAX for final 4 workout

April 2nd, 2019 at PAINinsula
Q: Omega

Leg day at PAINinsula

March 26th, 2019 at PAINinsula
Q: Titan

Screw Your Neighbor

March 13th, 2019 at Hollywood
Q: 9 Lives

The No Name Workout

March 11th, 2019 at Man Maker Monday
Q: Soprano

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Building our Anterior Mid Cingulate Cortex 6
Visioning Soprano in Lingerie 5
Caboose 11/21 4
This is hill country 4
F3 still works out when it rains, right? 3

Recent Posts

  • Shrimp-kabobs, shrimp creole, shrimp gumbo. Pan fried, deep fried, stir-fried. There’s pineapple shrimp, lemon shrimp, coconut shrimp, pepper shrimp, shrimp soup, shrimp stew, shrimp salad, shrimp and potatoes, shrimp burger, shrimp sandwich. That- that’s about it.
  • JAVA
  • Caboose 11/21
  • Roll The Dice
  • Rainy Day Gym Workout

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