Backblasts | F3 Isotope

we skipped leg day

April 24th, 2024 at ELHS Mustang

Q: Clark

April Runners

April 24th, 2024 at Night Ranger

Q: Pit Stop

On a Moonlit Track, kinda

April 24th, 2024 at Ludicrous Speed

Q: Die Hard

Neighborhood Seal Training

April 24th, 2024 at Muscle Beach

Q: El Tigre

Stretch Armstrong at

April 24th, 2024 at Stretch Armstrong

Q: Ping

Double Dora at the Oak

April 24th, 2024 at The Mighty Oak

Q: Chilly Willy

F3 Charleston – The Bridge

April 24th, 2024 at OTB

Q: FNG-1

Doing our best Shawn White impression

April 23rd, 2024 at Fartlek

Q: Ultraman

Pre-planned workout at Fallout

April 23rd, 2024 at Fallout

Q: Turnpike

Scrap Birthday Bash

April 23rd, 2024 at Gladiator

Q: Scrappy

April 2024 THE Horseshoe

April 23rd, 2024 at PAINinsula

Q: Outlaw

FKT got some GaGa

April 23rd, 2024 at FKT

Q: Mr Holland

Focused

April 23rd, 2024 at Viking

Q: Shaken Not Stirred

Core Furnace

April 23rd, 2024 at Cobalt

Q: Natty Lite

Bleat drive by

April 22nd, 2024 at Berean

Q: Toby

slowwww sy

April 22nd, 2024 at Titan

Q: Tantrum

Leg Maker Monday

April 22nd, 2024 at Man Maker Monday

Q: Mr Holland

Beef Curtains

April 22nd, 2024 at Arnies Army

Q: Mulligan

Sunday Latta Run 4/21

April 21st, 2024 at OTB

Q: AM-PM | Cobra | Popcorn | Slingshot

JB that isn’t your kid

April 20th, 2024 at Bedrock